When work is better life is betterTM

[email protected] podcast is your new best friend at work. It’s packed with honest, practical advice and science-backed techniques from a diverse range of guests to help you achieve betterness in your work, and life.

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Cathal sitting in a white t-shirt and black pants.
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Cathal Quinlan, Better@Work founder

Why it matters

We spend a lot of our time at work, and so much of our energy, creativity and self worth is invested in our careers.

I get a real buzz out of helping people be better and happier at work. I share with you simple tips, practical tools and smart ideas that have helped me. 

In my podcast I talk to the ‘go-to’ people who have influenced my working life, including world-leading behavioural psychologists, neuroscientists and performance gurus. I ask them to reveal their professional insights as well as their personal stories of working life (good and bad). And I’m never shy in sharing my own experiences and mistakes!

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Hi. I’m Cathal (ka-hal)

I’m Cathal Quinlan. I’ve spent twenty years driving transformation within global organisations from the leading global investment bank Goldman Sachs to Australia’s oldest bank Westpac. I love leading teams, I’m a brain science hack scavenger hunter and I thrive on resolving workplace dilemmas. 

What I love most of all is helping people do better and be better. Creative yet organised, caring yet candid, I’m often told that my high-energy personality differs from the ‘normal’ corporate types. This has helped me solve problems in different ways. Deeply understanding human relationships, personalities and motivations is the key to leading significant change in people and teams.

Who am I?
Headshot of Cathal, founder of Better@Work

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In episode three of [email protected], we’re joined by social psychologist Tessa West. Tessa has spent years leveraging science to help people solve interpersonal conflicts in the workplace. What she discovered is that most of our go-to tactics don’t work because they fail to address the specific motivations that drive bad behaviour. In her book, Jerks at Work, she deep dives the seven jerks you’re most likely to encounter in the workplace, drawing on decades of original research to expose their inner workings and weak points — and ultimately deliver an effective game plan for stopping each type before they take you down with them.
See link in bio to listen to podcast now 🎙
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In episode three of [email protected], we’re excited to welcome the amazing Tessa West for a high energy, fun and insightful chat. I came across Tessa in the last year through her fantastic book, 'Jerks at Work: Toxic Coworkers and What to do About Them'.
Social psychologist Tessa has spent years leveraging science to help people solve interpersonal conflicts in the workplace. What she discovered is that most of our go-to tactics don’t work because they fail to address the specific motivations that drive bad behaviour. In her book, she deep dives the seven jerks you’re most likely to encounter in the workplace, drawing on decades of original research to expose their inner workings and weak points — and ultimately deliver an effective game plan for stopping each type before they take you down with them. It’s a book I wish I had many years ago!!
See link in bio to listen to podcast now 🎙
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In episode two of [email protected], we welcome Bruce Daisley for a super informative and wide-ranging chat. Bruce is a best-selling author who spent 12 years running Twitter in Europe and was at YouTube before that. Bruce is a respected thought leader on what makes work good and what makes work matter, and his book The Joy of Work has been a bible for me!! 👏
Bruce and I chat about the secrets of better workplace cultures - simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance.
See link in bio to listen to this podcast episode now. 🎙
...

In episode two of [email protected], we welcome Bruce Daisley for a super informative and wide-ranging chat. Bruce is a best-selling author who spent 12 years running Twitter in Europe and was at YouTube before that. Bruce is a respected thought leader on what makes work good and what makes work matter, and his book The Joy of Work has been a bible for me!! 👏
Bruce and I chat about the secrets of better workplace cultures - simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance.
See link in bio to listen to this podcast episode now. 🎙
...

[email protected] series opener is out now. We welcome the amazing Caroline Webb as our first guest for a fun and insightful chat. I am a huge fan of Caroline, and I’ve loved and leveraged her teachings for many years. Caroline is an executive coach, author, speaker and senior advisor to McKinsey, who specializes in showing us how to use the insights from behavioural economics, psychology and neuroscience to transform our approach to everyday working life for the better. In this episode we share practical evidence-based techniques to help you have more control of your daily working life. See link in bio to listen to the podcast now 🚀🚀🚀🚀 ...

In this [email protected] series opener, we’re excited to welcome the amazing Caroline Webb as our first guest for a fun and insightful chat. I am a huge fan of Caroline, and I’ve loved and leveraged her teachings for many years. Caroline is an executive coach, author, speaker and senior advisor to McKinsey, who specialises in showing us how to use the insights from behavioural economics, psychology and neuroscience to transform our approach to everyday working life for the better. In this episode we share practical evidence-based techniques to help you have more control of your daily working life. ...

Hi friends. I am sooo excited to launch the [email protected] podcast today!
My aim is to make your workday better, and maybe even help transform your approach to working life. Subscribe link in bio, or find us or wherever you get your podcasts. Let me know what you think?!
The [email protected] podcast is packed with practical advice and science-backed techniques to help you achieve betterness in your work, and life.
Coming up on the series I talk to the brilliant Caroline Webb, Bruce Daisley, Tessa West, Floyd Woodrow and many more.
The podcast is now live! Check out the preview video and I really hope you enjoy the trailer episode as much as we did making it. Please subscribe so you don’t miss an episode.
#podcast #betteratwork #goosebumps #whenworkisbetterlifeisbetter #careerchange #work #career #worktips #leadership
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[email protected] podcast coming very soon, some great episodes ready to go @betteratwork_ ...

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